Water | 55.94g |
Energy | 250.0kcal |
Energy | 1046.0kJ |
Protein | 28.84g |
Total lipid (fat) | 14.95g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 11.95mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 33.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.257mg |
Niacin | 3.467mg |
Pantothenic acid | 0.8mg |
Vitamin B-6 | 0.291mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 95.9mg |
Betaine | 15.3mg |
Vitamin B-12 | 4.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.968g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.434g |
16:0 | 3.816g |
17:0 | 0.23g |
18:0 | 2.462g |
20:0 | 0.013g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 16.303g |
14:1 | 0.098g |
16:1 undifferentiated | 0.539g |
17:1 | 0.168g |
18:1 undifferentiated | 7.727g |
18:1 c | 6.883g |
18:1 t | 0.844g |
18:1-11t (18:1t n-7) | 0.542g |
20:1 | 0.043g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.356g |
18:2 undifferentiated | 0.625g |
18:2 n-6 c,c | 0.577g |
18:2 CLAs | 0.048g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.052g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.844g |
Fatty acids, total trans-monoenoic | 0.844g |
Cholesterol | 102.0mg |
Tryptophan | 0.331g |
Threonine | 1.306g |
Isoleucine | 1.263g |
Leucine | 2.387g |
Lysine | 2.595g |
Methionine | 0.841g |
Cystine | 0.307g |
Phenylalanine | 1.124g |
Tyrosine | 1.023g |
Valine | 1.334g |
Arginine | 1.94g |
Histidine | 0.951g |
Alanine | 1.667g |
Aspartic acid | 2.655g |
Glutamic acid | 4.697g |
Glycine | 1.284g |
Proline | 1.187g |
Serine | 1.133g |
Hydroxyproline | 0.146g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |